By: Jane Porter, a Special to Overdrive
When running your own business starts to feel like more than a full-time job, one of the first things to take a hit is sleep. While sacrificing a good night’s rest might seem to be par for the course for entrepreneurs, too little shuteye could soon hurt your business.
You may believe you can function on less sleep than you need, catch up on the weekends or compensate by drinking more coffee. If only it was so simple. Here are five common beliefs about sleep and why they aren’t really so: