By James Ashcroft, an EO South Florida member and owner of LifeSafety Management, Inc.

I love cheat sheets. Or do I mean Cliff’s Notes? Whatever (or whichever?).

Breaking down all the content into something easy to understand. Quick, resourceful and most enjoyable of all, efficient.

So what’s the best cheat sheet for an ideal life? Focus on 4 things: the physical, emotional, mental, and spiritual aspects of your life.