By Ashton Bishop, founder of Step Change
It’s 5:30 p.m., and you’re just about to leave the office — but are you actually leaving? Let’s unpack this. Work is technically over, but has your mind stopped thinking about it? Are you still coming up with solutions to your work problems as you’re commuting home? This kind of ‘grit’ is what a lot of people equate to ‘resilience’. But is this what resilience is? Is this what we should all strive for?