5 Tips to Prevent Burnout (and Protect Your Mental Health)
A licensed therapist and business coach shares strategies to protect the energy that fuels your capacity to function on a day-to-day basis.
A licensed therapist and business coach shares strategies to protect the energy that fuels your capacity to function on a day-to-day basis.
Categories: Coaching Entrepreneurial Journey WOMEN ENTREPRENEURS WORK-LIFE INTEGRATION
Tags: best practices Chantel Cohen CWC Coaching & Therapy entrepreneurs' organization EO Accelerator eo atlanta mental health
Unpacking a joyous work environment can lead to more laughter, teamwork, a sense of belonging and innovation in the office. Here are four unique ways to foster that with your employees.
Categories: Company Culture LEADERSHIP members PEOPLE/STAFF Productivity
Tags: company culture Direction Inc. employee engagement mental health office yoga US military veteran
As we enter a new phase of the COVID-19 pandemic, business owners must tend to the mental health impact of this global crisis.
Categories: HEALTH LEADERSHIP PEOPLE/STAFF
Contributed by Bethany Seton. Our mental health clearly affects all aspects of our daily life—including the way we do business and conduct ourselves in the workplace. However, due to the nature of conditions such as anxiety,… Read more »
Categories: HEALTH LEADERSHIP PEOPLE/STAFF WORK-LIFE INTEGRATION
Tags: anxiety Bethany Seton depression mental health workplace
Because being an entrepreneur is hard. And low points are inevitable. Written by Mike Scott, co-founder and CEO of NONA, a software development studio based in South Africa. I started my first business when I was 16,… Read more »
Categories: HEALTH
Written for EO by Angela White, an ed-tech consultant and contributor. Despite options like remote work and virtual offices, adults will spend at least one-third of their lives working. And our workplace environment, culture and habits… Read more »
Categories: BUSINESS GROWTH HEALTH LEADERSHIP OPERATIONS
Tags: Angela White Employee net promoter score (NPS) software mental health Mental Wellbeing survey
Follow these exercises to realize financial security—and so much more. In the third and final article in her series on personal health and finances, Megan Hottman shares a tool that helps her stay on course… Read more »
Categories: Entrepreneurial Journey FINANCES Inspirational Lessons Learned WOMEN ENTREPRENEURS
Tags: debt financial education freedom lawyer megan hottman mental health The Cyclist Lawyer
Vikram Beri is an EO New Delhi member and the director of business development at FieldKing, a manufacturer of farm equipment founded by his grandfather in 1978. In late 2018, Vikram celebrated the second anniversary of his youngest,… Read more »
Categories: STARTUP
The benefits of sleep can’t be overstated. “Good sleep guarantees wellbeing and mental health,” according to a study published on US National Library of Medicine. Indeed, sleep disorders are a significant factor in heart disease, with regular sleep… Read more »
Categories: Best Practices general
Tags: employee productivity life hack mental health productivity Quill.com sleep tips wellbeing