By Jason Forrest, an EO Fort Worth member and Chief Sales Officer of Forrest Performance Group.
Muscles grow when they’re stressed, but stress them too far and you’ll suffer a tear. That special place between distress and your comfort zone is called eustress, and it’s vital to individuals’ and companies’ growth and productivity. The ideal environment for eustress is just beyond the comfort zone. To make stress work for you, make sure you’re expanding comfort zones while avoiding distress and cultivating a growth mindset. Here’s how you can do just that.