The concept of “practicing mindfulness” has grown in popularity in the last decade. Mindfulness for kids, mindfulness to quit smoking, mindful eating, mindfulness at the office—it’s become a catch-all buzzword.
With claims that mindfulness can cure everything from addiction to anxiety, it’s no surprise that people from all walks of life are becoming students of mindfulness.
To unpack the truth about mindfulness, Octane revisited a conversation with Dandapani (pictured below), a former monk, a Hindu priest, an entrepreneur and one of EO’s top-rated speakers. (more…)
Written by Alex Tolbert. Alex is the founder and CEO of BerniePortal, the founder of 
Written for EO by 
Sleepless nights, assessing (and reassessing), pivoting, negotiating, anticipating, spending … Are these keywords describing entrepreneurship or parenting? For all the parents who are entrepreneurs out there, you probably know these endeavors run in parallel.
Written for EO by Russell Benaroya, a member of EO Seattle and currently the owner of 
